"If you feel stuck, either let go of wanting to change it or allow yourself to feel the way you do. Either one will help dissolve the feeling of stuckness." - Hale Dwoskin … [Read more...]
By Hale Dwoskin One of the main ways that we create disappointments, unhappiness, and misjudgments is by holding on to limiting thoughts and feelings. It is not that "holding on," in and of itself, is inappropriate. Holding on is perfectly appropriate in many situations. I wouldn't suggest, for instance, that you not hold on to the steering wheel of a car that you were driving, or not hold on to a ladder that you were climbing. Obviously, the results of such choices could be unfortunate. But … [Read more...]
