Your beliefs are the driving force behind your behaviors. Beliefs send powerful messages to your brain that affect your actions (and their outcome) in either a positive or negative way. Your beliefs will cause you to do one of two things:

Be fearful and RETREAT, or

Be empowered and ACT!

That’s how powerful your beliefs are. Your beliefs about failure, risk-taking, and success will either cause you to repel success, or act and attract it to you. Success takes two ingredients: belief and time. The more belief you have, the less time it takes.

How can you ensure your belief system is empowering and is actually attracting success to you? Three things:

First, it is imperative that you are making daily efforts to get the negative messages out of your life. You need to create an obsession with filtering what you allow in. Television, newspapers, some movies and songs, negative thoughts and people, all need to be limited – even banned from your day.

Second, you need to expose and replace the negative beliefs you presently have. Think about what you say on a daily basis. Observe your habitual behaviors in different situations. Tell the truth. Expose these negative beliefs. Only then will you be truly free. Then, replace these negative beliefs and bad habits with empowering ones. Think on these new thoughts and beliefs about success and over time you will retrain your mind and change your heart.

Lastly, create a compelling vision of your success. Craft a picture of you – as the person you want to be – in your mind and THINK ON THIS throughout your day. Not only with this vision put a smile on your face, this habit will actually create success.

Remember middle school science class? You learned the difference between potential energy and kinetic energy. Potential energy is energy waiting to happen. Not until it’s moving and active will you see it in its kinetic energy state. When it’s in the kinetic state it is a reality. Wow! That means you can create reality (the kinetic energy) with your thoughts and beliefs (potential energy). Never underestimate the power of your beliefs!

Change Your Beliefs and You Change Your Behavior

Change Your Behavior and You Change Your Life!

Often people will ask me how I get so much done in my life. They wonder at how I am able to accomplish so many things. The answer is found not in what a great person I am, but in an equation I came up with a few years ago and remind myself of on almost a daily basis. And when I live this equation out, it produces big results. What people don’t seem to grasp is that this equation will work for anybody! Anyone can see results in their life if they will live it out!

This little equation, when it is understood, and acted upon, is perhaps the most powerful equation there is in regard to long-term achievement and accomplishment. Yet, this is not a complex equation. In fact, it is rather simple. So what is it?

Your short-term actions multiplied by time equals your long-term accomplishments.

If you want to see change in your life, see big results, the first thing you must do is change your current actions. Otherwise the old saying becomes a reality: “If you always do what you’ve always done, you’ll always get what you always got!” But if we change our actions, we will see different results!

Most people want to accomplish a lot in their lives. Yet very few actually do. Why is this? It is because what they believe will equal their long-term accomplishments are wrong. Here are some of the things that people believe will create great accomplishments for them:
Beliefs
Vision
Big dreams
Ideas
Ideals
Values
Desire
The truth is that while these things are very important, they are not enough in and of themselves. We need to have the above underlying all that we do, but we need to actually do something! And this is where most people stop. We need to take action on our dreams and beliefs every day. Here are some examples of how this works.

Who loses weight? The one who knows all about the benefits of exercise or the one who walks 3 miles a day?

Who retires early? The one who dreams of a house on the beach, or the one who invests $300 a month?

Who writes books? The one who desires to become a best-selling author, or the one who gets up early and writes for half an hour a day?

Who has the best marital relationship? The one who knows how much spending time with their spouse can improve their relationship, or the one who sits down and talks with their spouse every night?

Who makes the most sales? The one who believes they can become a great salesperson, or the one who makes 10 sales calls a day?

I think you get the point. When it all comes down to it, we must act upon our vision, beliefs, and ideals or we won’t see them come to fruition. I see too many people who know what is right, but don’t ever do anything about it. Imagine what a difference we could make in our own lives and the lives of others if we would simply begin to act upon on our beliefs!

When I get to the end of my life, I want to know that I have done all that I can to make this world a better place and to enhance the lives of those around me. I want to know that I gave it my best shot. And I am sure that you do to. I remember reading an interview with an author who has written numerous books that have sold in the tens of millions. They asked him how he did it. His answer was that he got up every morning before anyone else in his family and wrote, long hand, with a pencil, for an hour. Then he quit and went about his day. But his short-term actions piled up. 7 hours a week. 30 hours a month. 365 hours a year. After a while, he had lots of books!

Some questions as we leave:

What long-term accomplishments do you want to see come to pass?

What short-term actions will you need to do over time to see them come to pass?

What will you do today to begin seeing your dreams come true?

What will you do this week to see them come true?

You can have an awesome future, filled with great achievements and results if you begin today to take action and make it a reality!

One more time, so you can plug it in, memorize it, and live it. Your short-term actions multiplied by time equals your long-term accomplishments.

These self-limiting beliefs act like brakes on your potential. They hold you back. They generate the two greatest enemies of personal success – doubt and fear. They paralyze you and cause you to hesitate to take the intelligent risks that are necessary for you to fulfill your true potential.

For you to progress, to move onward and upward in your life and your business, you must continually challenge your self-limiting beliefs. You must reject any thought or suggestion that you are limited in any way. You must accept as a basic principle that you are a ‘no-limit’ person, and that what others have done, you can do as well.

When I was a young man, coming from a difficult upbringing, I fell into the mental trap of concluding that because other people were doing better than I was, they must be better or smarter than I was. I accidentally concluded that they were worth more than I was. I must therefore be worth less. This false belief held me back for years.

The fact is that no one is better than you are and no one is smarter than you are. If they are doing better, it is largely because they have developed their natural talents and abilities more than you have. They have learned the laws of cause and effect that apply to their lives and work before you have. And anything anyone else has done, within reason, you can probably do as well. You just need to learn how.

If you knew you could achieve anything, what would you pursue? How would you transform your health, relationships and financial goals? In order to realize amazing outcomes in our lives, we need to focus on removing the limitations that are holding us back, consciously and subconsciously. We also need to remove the illusion of “I’m too busy, I don’t have enough time”, which has become a mantra in our society today. In this thought provoking seminar you’ll gain insights and strategies for making major positive changes in all of the most important areas of your life. You’ll discover methods for removing negative beliefs and old stories that could be limiting your results, and you’ll learn how to live in greater alignment with your own beliefs. Plus, in part three, you’ll walk away with key ideas for transforming your mind, body and spirit in minutes a day.

David Essel is an author, media personality, master coach, and sought-after speaker. His mission is to inspire people to reach their full potential in every area of life. Having received a Bachelor’s degree in Health Sciences from Syracuse University and a Master’s Degree in Fitness Management from the United States Sports Academy, David understands optimum performance, both physically and mentally. Having authored 4 books so far, David’s most recent work is entitled Slow Down: The Fastest Way to Get Everything You Want, published by Hay House. David delivers seminars and lectures on a regular basis to corporate clients, such as Nestle, Boeing, and Discover Card, as well as non-profit organizations like the March of Dimes and Unity Church. * HOW TO LET GO OF THE PAST TO CREATE YOUR IDEAL FUTURE * ELIMINATING THE ILLUSION THAT YOU DON’T HAVE ENOUGH TIME * LIVING IN ALIGNMENT WITH YOUR INNERMOST VALUES AND BELIEFS * SELF-IMPROVEMENT FOR GREATER LIFE BALANCE * TRANSFORMATIONAL THINKING FOR THE MIND, BODY, AND SPIRIT * AND MUCH MORE …