It's been estimated that we each have upwards of 50,000 thoughts per day. How many of yours are negative? Sometimes you have to do a mental spring cleaning to get rid of those negative ones that have become ingrained attitudes. Stopping self-destructive thoughts is like stopping any other bad habit-it takes time and effort. Among the most effective ways to do this are visualization and affirmations. Affirmations are positive statements about yourself that you repeat over and over in your head … [Read more...]
Daily Quotes to Motivate, Educate and Inspire The Planet!
Inspirational Quotes and Gifts!
Helps people kill their day jobs and get paid to be who they are. He aims to wake up every day excited.
The Pitbull of Personal Development, is a New York Times/Wall Street Journal bestselling author.
Tom’s inspiring and informative articles on bodybuilding, weight loss and fitness motivation have been featured on hundreds of websites worldwide and he is recognized as a leading fitness authority.
The creator and writer of one of the most popular blogs on Personal Development, Zen Habits. He's married with six kids, lives in San Francisco, also a runner and a vegan.